Time to connect with you.
Learn to be more "present now," and experience more joy, peace, and fulfillment in your daily life.
We will practice "being present" -- with meditation techniques, small group and partner exercises, and personal reflection time. Our activities include writing, listening, speaking, seated and walking meditations, guided imagery, and more.
Come, connect more deeply with yourself, while being in a loving community of other moms.
Be nourished, so that you have plenty to give to all the amazing little and big people in your life. Cause when Momma's happy, it's easier for everyone to be.
Every mother is welcome. No experience with meditation is necessary.
5 Week session starting June 17th, 2015
(June 17, 24, July 1, 8, 15)
Wednesday Mornings: 10am-11:30am
Location: Oakland Center for Spiritual Living
5000 Clarewood Drive, Oakland, CA 94618
Stay tuned for our next session's dates!
To join our mailing list to receive updates on the next Mindful Moms event, please email Troy, via the contact page.
Copyright, Troy Marjenhoff 2017. All rights reserved.