Flow Yoga, Prenatal Yoga,
Mom & Baby Yoga
"Troy creates a true sense of community in her classes. The friendly and playful atmosphere allows students to connect and play in a judgement-free zone...I always leave class feeling relaxed, yet accomplished." -Madison H.
"Every weekend, I went to get that hour of Troy treatment, as my body went from barely pregnant to about to burst. This [prenatal yoga] class provided a perfect combination of mental and physical birth preparation...as well as a safe and supportive space in which to be real about pregnancy and connect with other mamas." -Drea Muldavin
"When it came time to deliver, my yoga practice became an invaluable tool. To everyone around me, I seemed very calm. So much in fact, that I was at 10 centimeters and the hospital staff didn’t realize how far along I was. A true testament to the power of prenatal yoga, and to Troy! " -Lisa B.
Copyright, Troy Marjenhoff 2020. All rights reserved.